Posts Tagged ‘ intention ’

 
Tuesday, January 10th, 2012

9/366 - Down below

Creative Commons Licensephoto credit: Andreas Øverland

What does this simple photo evoke in you?

Among other things, it reminds me of how much of our daily life is a screen onto which we project our narrative frames. Does the photo stir excitement in imagining what you might find if you climbed the stairs? Does it stir a sense of foreboding as you imagine what might come down the stairs? Or something else altogether? I’ve been vividly reminded in recent weeks of the impact of our choices in how we construct our views of people, places and events. Even though we know that this story-making is central to how our individual and collective minds work, it is not always an easy task.

I’ve come to believe, however, that the art and discipline of noticing our stories as they emerge in the moment is at the core of narrative coaching and of being more fully human. This is particularly important when we feel ensnared in events that are challenging for us. With a tip of the hat to Irving Yalom and Byron Katie, in these times I ask myself questions like, “What is the ‘story’ I am telling myself? How is that ‘story’ serving me? What do I need to release so that I can see the situation with a bigger heart and a bigger mind? What would I gain if I did so?

Waking up in a New Year

As I look out across a new year, I am reminded of a quote from the famous photographer, the late Henri Cartier-Bresson. While in Vienna recently for some holiday and lining up two projects there for later this year, I had the unexpected pleasure of seeing a major exhibit of his work as well as another of my favorites, René Magritte. Each of these artists was gifted in helping us to question how we see the world. As Cartier-Bresson wrote in 1994, “My passion has never been for photography in itself, but for the possibility—through forgetting myself—of recording in a fraction of a second the emotion of the subject and the beauty of the form, the geometry awakened by what is offered.” He describes it as a ‘decisive moment’ when the head, heart and eye are aligned along the same line of sight.

Beauty is indeed in the eye of the beholder. As you make your way into a new year, spend five minutes right now reflecting on a story you’ve recently told yourself (and perhaps others) that now feels limiting to you.

    1. Where is there an opening to release your ‘narrative grip’ to make room for new possibilities?
    2. What part of the story needs to be released, like a drop back into the ocean?
    3. What other part of the story wants to be told?
    4. What space would open up in your heart, mind and life if you shifted your frame?

      Resolutions in the new year are less about grand promises and more about the daily practices of increasing our awareness and our courage in the stories we choose to tell. Every moment can be a decisive one. Peace to each of us on our journey…

       
      Wednesday, May 5th, 2010

      Nine ethical guidelines for narrative coaches

      As part of our due diligence as professionals, it is incumbent upon coaches to be aware of our own unconscious biases and preferences that shape what we see and do with people and the stories they share with us. What are the acceptable shapes of a life we find ourselves promoting based on our training, professional/business pressures and aesthetic preferences? What our preferred formulation patterns and how do they keep us from more courageously and cleanly meeting others and their stories? In closing, I would offer the following nine ethical considerations in working with peoples’ stories; they serve as the bedrock of a narrative approach to coaching:

      1. Coachees expect their coach to create a safe container for their storytelling.
      2. Coachees expect their stories to be heard in a nonjudgmental, non-assumptive manner.
      3. Coachees expect to have their community and cultural stories taken seriously.
      4. Coachees have the right to tell their own story in their own way.
      5. Coachees tell and understand their story as best as they can at the time.
      6. Coachees have the right to change their stories, lives and selves as they choose.
      7. Coachees are accountable for the impact of their stories on themselves and others.
      8. Coachees expect their coach to manage their own stories, agendas and participation.
      9. Coachees expect their coach to be exemplary stewards of the stories that are told.

      I hope you have found these posts helpful in giving you some practical strategies for taking a more narrative approach to your work. We are scheduling master classes in various parts of the world for the latter half of 2010 and in 2011. It looks like Zurich and London will be next. Let us know if you’d like to host one in your area. You can reach us an director [at] narrativecoaching.com

       
      Friday, October 10th, 2008

      Have you ever noticed that certain stories or story lines keep returning in your life? Sometimes these returns are developmental, e.g., as with the notion of karma and the integration of shadow elements we’ve discarded along the way. Sometimes these returns are intentional, e.g., the final stage of the heroic journey as we return ‘home’ with the gains from our passage. I see this all the time with clients who keep circling back through a series of stories—all revolving around a similar theme that slowly crystallizes and the heart of it becomes clear. It is from this clarity that the deepest sense of their calling becomes apparent . . . and they now know what must be done.

      Finding our way

      The goal as narrative-based coaches is to be patient and present enough to let clients’ stories flow, gently guiding them along the path as it emerges.

      Do you have the patience to wait
      till your mud settles and the water is clear?
      Can you remain unmoving
      till the right action arises by itself?
      (Lao-Tzu)

      In the busyness of our lives, it is so easy to overlook these often subtle rhythms and patterns. As part of my own discernment process these past few weeks, I’ve been slowing down to think about the purpose of money in my life. One outcome of this process led me to Frederick Marx, a documentary film maker most well-known for his role in Hoop Dreams. In doing so, I realized that I had lost touch with the importance of place, of home, of sanctuary to me. Is not that in some ways what the innate drive for “return” all about?

      Hoop Dreams - Criterion Collection

      Making new choices

      As a result, I’ve decided to make a serious donation to help him finish his next film about Zanskar, the last remaining Tibetan Buddhist society with a continuous lineage (dating back thousands of years). The story is about two monks who are instructed by the Dalai Lama to do everything in their power to insure that Zanskar’s culture, language, and religion survive. This is a movie about their journey back to Zanskar. You can read about the 17 paths here.

      What stories are cycling back into your life these days, carrying with them messages for you? What “mud” needs to settle in your life settle so you can more clearly see the next right action on your journey?

       
      Wednesday, October 8th, 2008

      the churning monsoon storm clouds

      Creative Commons License photo credit: freeparking

      Thanks to Jo Carson for reminding me of Gregg Braden’s story about the true nature of intentions: While traveling with a Native American rainmaker in a drought-stricken part of the desert of the American Southwest, he witnessed the rainmaker at work. Once he was done, Gregg asked the man if he had prayed for rain. To which the man said “No.” When asked why, the main responded, “You pray for rain, you don’t get anything. You have to feel the rain, and smell it, see what it does for the land. You have to be the rain. You have to pray rain.

      Spider Speculations: A Physics and Biophysics of Storytelling

      Where is my faith?

      It seems like a timely story as we wrestle in the U.S.—and now globally—with significant economic challenges. Why, you might ask?! Because in some ways it is a crisis of faith. Not just faith in our money and our banks and our leaders, but ultimately  faith in ourselves. While many of us have seen this coming, it has been unnerving to say the least as it has spiraled down so quickly. We doubt ourselves and worry for our future. Many people have been left gasping on the cusp of a momentous election, wondering when the rain will come to quench the fires of our anxieties. Enter the story . . .

      The “bail-out” merely postpones the inevitable hard choices in front of us regarding reconstructing our lives and our identity to be more sustainable and equitable. As the man said, if you pray for rain—by standing outside the system and hoping to be rescued—you get nothing. It is like clients who want their lives to be different but they don’t want to change.

      What is mine to do?

      One thing I am taking from this time is to look at my own willingness to pray rain. I can’t wish it all away. How do I need to change my habits, my attachments, my willingness to sacrifice for my daughter and those who will come after me in order to create a healthier life? It is a time for courage, compassion and imagination in seizing this moment instead of being seized by fear.

      The old stories about consumption as salvation, celebrities as heroes, greed as virtue, and war as a solution have run dry. It is time we create and live new stories with our lives. It is time to be the rain! And so, I will add my drops to help bring about that new story. . .

       
      Wednesday, March 12th, 2008

      It’s a contest!
      As we launch this new site, we’d love to get your feedback. Therefore, we are running a CONTEST between now and March 31st. One person’s comments will be chosen at random and that person will receive an autographed copy of the new book I edited with Diane Brennan and Kim Gørtz, “The Philosophy and Practice of Coaching” (www.practiceofcoaching.com).

      SEND US YOUR COMMENTS by replying to this post. We are particularly interested in two questions (though we will welcome them all):

      1. What are your first impressions of the site (feel, tone, message, impact, etc.)? What would make it better in terms of its design (usability, visual appeal, readability, navigation)?
      2. What else would you like to know about narrative coaching and/or about our work?

      When the contest is completed, I will share the top comments—and the changes we made as a result—as well as announce the winner.
      Let me close with a story about the importance of aligning our actions with our intentions. It is also a great example of the power of the shadow to crop up in unexpected places. It seemed fitting for this query about the alignment of our goals for this site with how it is experienced by you.

      Ghost Ranch trail
      The young couple, committed to justice work and a simple lifestyle, were walking up the dusty trail to Chimney Rock. Her thoughts included an uncertainty on what shadow work meant for her in her life as a mother, spouse and activist; his thoughts included a disdain for people’s preoccupation with status and symbols. Part way up the trail their thoughts intersected in an unintended fashion.

      He was wearing a pair of sneakers that had been given to him. Even though they bore a famous brand name, he had begrudgingly kept them because they were a gift. As she walked along behind him on the trail, she looked down to see that he was stamping the word “Reebok” in the dust with every step he took. The irony was not lost on her—he had become a walking advertisement for a value he did not consciously hold. Like a Zen student who suddenly awakens to the meaning of a koan, she knew at that moment what the shadow was all about.

       
      Sunday, February 24th, 2008

      High_heel_sign_in_Alps2.jpg

      I am curious about the gaps between our intentions and our actions that are present at times in our lives. It is as if we are trying to wear high heels to cross the Alps. I recall a saying from Don Americo Yabar, a shamanic teacher with whom I studied in Peru in 2004, “Intent is. Intention tries. Intent is a pure, light energy having a distilled, laser-like quality.” I was also reminded of blogger Steve Pavlina’s distinction between “being” and “doing”. He wrote, “When your identity is out of sync with your goal, action is very difficult — it is doing. When your identify comes into sync with your goal, action is inspired and effortless — it is being.”

      If we want people to adopt new behaviors and attain new results through coaching, we must help them build an identity from which to do so. It is about helping them to align the stories they tell about themselves (intent) with the stories they live with their lives (intention). When there is alignment, clients are more powerful and more successful. When there is alignment, goals are more likely to be fulfilled because the results are a natural byproduct of a new way of being rather than remaining dependent on continuous efforts at doing.

      For example, a client who ran a large intergovernmental project was frustrated in her inability to move her leadership team in some new directions. Through our work, she uncovered both autobiographical stories and cognitive narrative patterns that reinforced a sense of herself as one who was destined to battle difficult odds to make things happen. It would be slow going if we were to attempt to make changes in her leadership approach from this starting point. Instead, our work revolved around helping her to imagine herself as one who could be at the center as opposed to the margins and as one who was worthy of ease and grace. Once she was made this shift, she moved rather quickly to change the structure of her leadership team and the project in order to optimize her leadership preferences and achieve better results.

      Clients find greater power when they come from a place of grounded and authentic intent rather than crafting intentions in their mind about how things should or could be. So, if you are feeling stuck in some aspect of your work or life, look for the places where this a disconnect, a lack of alignment, between the stories you tell yourself and the results you want. It is in this fertile ground that the seeds of one’s true intent are born.