Posts Tagged ‘ choices ’

 
Tuesday, January 10th, 2012

9/366 - Down below

Creative Commons Licensephoto credit: Andreas Øverland

What does this simple photo evoke in you?

Among other things, it reminds me of how much of our daily life is a screen onto which we project our narrative frames. Does the photo stir excitement in imagining what you might find if you climbed the stairs? Does it stir a sense of foreboding as you imagine what might come down the stairs? Or something else altogether? I’ve been vividly reminded in recent weeks of the impact of our choices in how we construct our views of people, places and events. Even though we know that this story-making is central to how our individual and collective minds work, it is not always an easy task.

I’ve come to believe, however, that the art and discipline of noticing our stories as they emerge in the moment is at the core of narrative coaching and of being more fully human. This is particularly important when we feel ensnared in events that are challenging for us. With a tip of the hat to Irving Yalom and Byron Katie, in these times I ask myself questions like, “What is the ‘story’ I am telling myself? How is that ‘story’ serving me? What do I need to release so that I can see the situation with a bigger heart and a bigger mind? What would I gain if I did so?

Waking up in a New Year

As I look out across a new year, I am reminded of a quote from the famous photographer, the late Henri Cartier-Bresson. While in Vienna recently for some holiday and lining up two projects there for later this year, I had the unexpected pleasure of seeing a major exhibit of his work as well as another of my favorites, René Magritte. Each of these artists was gifted in helping us to question how we see the world. As Cartier-Bresson wrote in 1994, “My passion has never been for photography in itself, but for the possibility—through forgetting myself—of recording in a fraction of a second the emotion of the subject and the beauty of the form, the geometry awakened by what is offered.” He describes it as a ‘decisive moment’ when the head, heart and eye are aligned along the same line of sight.

Beauty is indeed in the eye of the beholder. As you make your way into a new year, spend five minutes right now reflecting on a story you’ve recently told yourself (and perhaps others) that now feels limiting to you.

    1. Where is there an opening to release your ‘narrative grip’ to make room for new possibilities?
    2. What part of the story needs to be released, like a drop back into the ocean?
    3. What other part of the story wants to be told?
    4. What space would open up in your heart, mind and life if you shifted your frame?

      Resolutions in the new year are less about grand promises and more about the daily practices of increasing our awareness and our courage in the stories we choose to tell. Every moment can be a decisive one. Peace to each of us on our journey…

       
      Friday, July 29th, 2011

      One step forward
      Creative Commons License photo credit: xoque

      Do you ever get to the place in your work where you feel like there is too much to do, to remember, to track? I used to pride myself in being able to hold a lot at once — in my mind, for my clients, and about my work. As the complexity of our world increases almost geometrically and I find myself affected by the simple arithmetic progression of aging, I find that harder and harder to do.

      I thought about this the other day in the context of launching a narrative coaching center with a team in Toronto and the first narrative design lab in Sydney. Add that to my full-time practice, research and writing projects, and a personal life — and it started to feel a bit much.  I had the chance to talk with my  friend and colleague Andrea J. Lee about my plans. In the course of doing so, she suggested that I might need to release my need to understand it all — and just do the next thing that needs doing. It was a wonderful insight that really hit home for me.

      Enjoy the vista, but watch your feet

      As I put this approach into practice the next day on a planning call with Toronto, there was a much greater sense of ease and grace in our conversation. What had become long lists of tasks quickly distilled into some immediate actions to take. It felt liberating. This is not about ticking lots of ‘to do’ boxes like a mouse running in a wheel; it’s about building toward something meaningful one step at a time. The era of seeing the whole picture, knowing everything about something, and planning the entire journey is over. Now, it is about doing what needs to be done next — and from there seeing what the world looks like and acting accordingly.

      It’s like a good story. The magic is in the suspense of wondering what will happen next, and long arc of the plot often only becomes apparent in the end. I think our work is more and more like that. How about you? We take the steps we need to take in order to respond to and create what is emerging . . . and soon marvel at how far we have come and where we have arrived! Like stories, understanding is in retrospect, not a requirement for getting started.

      If you feel stuck or daunted by all that needs to be done, ask yourself right now, “What’s the next thing that needs doing?”

       
      Thursday, January 8th, 2009

      in between
      Creative Commons License photo credit: valentin.d

      I’ve been away on holiday as the new year has begun. Even with the gift of a new American president, I find it hard not to wonder how we will fare in the coming year. One of the approaches I have been taking with clients is to return to some  classic mythological motifs as a way of understanding the broader narrative patterns at play in organizations and in the lives of its people. In doing so, I am increasingly drawn to my work on liminality and the role of ‘in-between’ spaces in development. In the Western world, the Grail legends provide a powerful set of stories about these spaces as part of the human quest for knowledge and growth. It is important to remember here that the Grail is about who we become not an object we obtain.

      In her magnificent book on the centrality of language in understanding the Grail stories, Linda Sussman writes, ”The person seeking initiation at the end of the twentieth century is called not just to connect with the tribe(s) of the past but also to prepare the way for the ‘tribe’ of the future. Obviously, this tribe will be very different from the ones our ancestors knew. . . .  We are the tribe of the ‘in-between.’ ” It seems to me that history is marked by certain periods in which humanity’s choices become even more pronounced. I believe we are in one of those periods.

      We can no longer take for granted that the technologies of the future will save us from the unintended consequences of our present lives, but must instead be more accountable to previous generations in terms of what it means to be ‘sustainable.’ We can no longer take for granted the historical notions of continuous progress, but must instead factor in the future generations in terms of what it means to ‘succeed.’ For many of my clients, it is about recognizing that we are moving into new territories in which new approaches to leadership are required. We are leaving behind one era but are only beginning to discern the contours of a new one. As Sussman writes, ”In the process, one has quite often to give up a favorite storyline to gain access to a larger context.”

      Three tips on living an in-between life

      1. Recognize that there is no ‘normal’ to which to return. Much of what has enabled us to get this far may have to be set aside to make more room for what has yet to be imagined. What you are being asked to leave behind in order to take your next steps? In my own professional life, it has involved letting go of the need to “fit in’ in order to make more room for my own vision and leadership.
      2. Recognize that we each must enter the ‘forest’ where it is darkest for us (as it was for those who sought the Grail). This darkness is about aspects of ourselves that remain hidden within and/or from us, but that hold the key to the next stages in our development. Only when we move out from the safety of what we know and who we once were can we see what else is possible. I saw this in a recent workshop in which a new leader came to face her fears around claiming her Voice in relating to her boss (by moving beyond waiting for him to grant it to her). 
      3. Recognize that the greatest opportunities for growth are found in-between what was and what is not yet. It is in these spaces that we can most clearly see what is being asked of us now. To be successful, seek out new allies, draw on new resources within yourself, lead with strong resolve and true humility. I saw this in a coaching client who was willing to forego the comforts of a familiar place in one leadership team in order to discover a new role (in a new organization) that challenged him to grow in some profound ways.

      Those who have gone before us and those who will come after us—in our families, our communities and our organizations—are calling on us to rise to the occasion as part of the ‘tribe of the in-between’. What is your Grail?

      tree v.2
      Creative Commons License photo credit: a hundred visions and revisions

      I wrote yesterday about the importance of Faith right now. Today I want to turn my attention to Hope.

      It is understandable in these times to look for the easy wins, the reshuffling of the proverbial ‘deck’ that will help us find a new winning hand. However, in doing so, we may be avoiding asking ourselves what ‘game” we want to actually be playing. Now is not the time for soft questions or banal answers. Now is the time to dig deep, to find that bedrock of hope that are the foundation for the work that is ours to do. Sometimes the most important step is to first one: to stand still, re-member ourselves, and pay attention. While at the check-out stand yesterday, I glanced over and saw this comment from champion surfer Kelly Slater, “Motivation is temporary. Inspiration is permanent.”

      I have found across my life that an essential element in navigating difficult choices and difficult times is to to ensure that I have a strong personal foundation in terms of my mental, emotional, physical and spiritual well-being. I find in working with clients that they struggle most when they gauge their level of hope by what transpires in the external world around them. Most all of us have known despair at one time or another in our life. Hope does not dispense with despair, but rather enables us to stand in whatever is present but guided by a fundamental inspiration that is not attached to the vagaries of circumstance. Hope is about deepening our roots so we can draw the sustenance that the branches—our life—need in order to reach to the sky.

      Unfortunately, some clients have become root-bound, unable to change with the times, while others are restless and unrooted, unable to ever quite fulfill their mission. As I thought about my work with them, I was reminded of an ancient African proverb that if people walk too far or too fast, their story will not catch up. Narrative coaching is about helping people ‘catch up’ with their stories so they have the foundation for the life or the organization they desire. We embody hope when we can stand in our stories, individually and collectively, and draw power from the powerful myths of the earth and tell the healing stories of the sky. Cut off for either of these, we are far less sustainable. Now is the time to rekindle our sense and sources of intrinsic hope so we can step consciously and courageously into the challenges of our time.

      Where do you need to put down deeper roots? What sustenance do you need to dwell in Hope more often?

       
      Friday, October 10th, 2008

      Have you ever noticed that certain stories or story lines keep returning in your life? Sometimes these returns are developmental, e.g., as with the notion of karma and the integration of shadow elements we’ve discarded along the way. Sometimes these returns are intentional, e.g., the final stage of the heroic journey as we return ‘home’ with the gains from our passage. I see this all the time with clients who keep circling back through a series of stories—all revolving around a similar theme that slowly crystallizes and the heart of it becomes clear. It is from this clarity that the deepest sense of their calling becomes apparent . . . and they now know what must be done.

      Finding our way

      The goal as narrative-based coaches is to be patient and present enough to let clients’ stories flow, gently guiding them along the path as it emerges.

      Do you have the patience to wait
      till your mud settles and the water is clear?
      Can you remain unmoving
      till the right action arises by itself?
      (Lao-Tzu)

      In the busyness of our lives, it is so easy to overlook these often subtle rhythms and patterns. As part of my own discernment process these past few weeks, I’ve been slowing down to think about the purpose of money in my life. One outcome of this process led me to Frederick Marx, a documentary film maker most well-known for his role in Hoop Dreams. In doing so, I realized that I had lost touch with the importance of place, of home, of sanctuary to me. Is not that in some ways what the innate drive for “return” all about?

      Hoop Dreams - Criterion Collection

      Making new choices

      As a result, I’ve decided to make a serious donation to help him finish his next film about Zanskar, the last remaining Tibetan Buddhist society with a continuous lineage (dating back thousands of years). The story is about two monks who are instructed by the Dalai Lama to do everything in their power to insure that Zanskar’s culture, language, and religion survive. This is a movie about their journey back to Zanskar. You can read about the 17 paths here.

      What stories are cycling back into your life these days, carrying with them messages for you? What “mud” needs to settle in your life settle so you can more clearly see the next right action on your journey?

       
      Wednesday, October 8th, 2008

      the churning monsoon storm clouds

      Creative Commons License photo credit: freeparking

      Thanks to Jo Carson for reminding me of Gregg Braden’s story about the true nature of intentions: While traveling with a Native American rainmaker in a drought-stricken part of the desert of the American Southwest, he witnessed the rainmaker at work. Once he was done, Gregg asked the man if he had prayed for rain. To which the man said “No.” When asked why, the main responded, “You pray for rain, you don’t get anything. You have to feel the rain, and smell it, see what it does for the land. You have to be the rain. You have to pray rain.

      Spider Speculations: A Physics and Biophysics of Storytelling

      Where is my faith?

      It seems like a timely story as we wrestle in the U.S.—and now globally—with significant economic challenges. Why, you might ask?! Because in some ways it is a crisis of faith. Not just faith in our money and our banks and our leaders, but ultimately  faith in ourselves. While many of us have seen this coming, it has been unnerving to say the least as it has spiraled down so quickly. We doubt ourselves and worry for our future. Many people have been left gasping on the cusp of a momentous election, wondering when the rain will come to quench the fires of our anxieties. Enter the story . . .

      The “bail-out” merely postpones the inevitable hard choices in front of us regarding reconstructing our lives and our identity to be more sustainable and equitable. As the man said, if you pray for rain—by standing outside the system and hoping to be rescued—you get nothing. It is like clients who want their lives to be different but they don’t want to change.

      What is mine to do?

      One thing I am taking from this time is to look at my own willingness to pray rain. I can’t wish it all away. How do I need to change my habits, my attachments, my willingness to sacrifice for my daughter and those who will come after me in order to create a healthier life? It is a time for courage, compassion and imagination in seizing this moment instead of being seized by fear.

      The old stories about consumption as salvation, celebrities as heroes, greed as virtue, and war as a solution have run dry. It is time we create and live new stories with our lives. It is time to be the rain! And so, I will add my drops to help bring about that new story. . .

       
      Saturday, April 26th, 2008

      Creative Commons Licensephoto credit: Shereen M
      It has been awhile since I posted. I’ve been quite engaged on two other fronts: One is an intense and wonderful coaching project in Australia.

      The other arose just before I left when I followed a gut feeling (reinforced in my dreams) that something was not quite right in my body. I discovered through an ultrasound that I have a large nodule on my thyroid. The biopsies were inconclusive and so I will have surgery sooner rather than later to take part of it out – and find out for sure.

      They say the chance it is cancerous is about 5%. However, I soon discovered that while the statistical difference between the 0% chance I had before and the 5% I have now is not all that significant, the emotional difference was huge. I’ve since moved to a better space where I’ve come to appreciate this wake-up call.

      I found that in this time of waiting—and the not knowing that comes with it—it was hard to know what story tell about my situation. I was not well but I was not sick. In some people I evoked a story of great concern while others resorted to hurried optimism. I came to realize in some important new ways both the power of the choices we make about how we narrate our lived experience and the power of the stories that are told about us.

      I am choosing to be grateful for what IS — an opportunity to recalibrate some elements in my life. Oddly, this re-balancing process mirrors a dilemma that surfaced in my Hogan assessment where I scored very high on ambition and fairly low on power. No wonder my thyroid is out of balance!

      The fact that the problem is there has important symbolic, energetic and practical implications in terms of how I express myself and live my life. What a gift! Regardless of the biopsy outcome, I am using this time to be more courageous and clear about the story I tell through my life and work.

      What story is your body telling you? What story are you telling through your body?

       
      Wednesday, October 3rd, 2007

      I began this blog to bring together two communities doing great work in the world: narrative practitioners and coaches. I am writing from Melbourne, Australia where I presented a workshop on narrative coaching at the International Coach Federation Australasia Conference. It has been an excellent event focused on how the coaching community can step up more fully to engage the extraordinary challenges and opportunities facing the world in this tumultuous time. We were provoked by many inconvenient truths and inspired by stories of leaders who are “giving it a go,” as they would say here, in terms of creating a world that works for all.

      A big takeaway for me was the importance of the choices we make in each moment, the stories we create about another person or situation — and to reflect in the moment whether my choices add to a greater consciousness and contribution — and to choose accordingly. As Rollo May once said, “real human freedom is our willingness to pause between the events in our lives and the response we choose.” It is the disciplined art of not being swept up in the habitual stories we are told and tell ourselves, but developing the capacity to continually reframe and reconnect to a larger view. Individually and collectively, we become the stories we tell.

      I will use this space to share my reflections and foster connections to help professionals and organizations work with their stories and their place in the larger narratives in which we live in order to grow into the changes that have already happened. Thanks, Christopher, for that last insight.

      If you’d like to know more about our introductory or advanced narrative coaching workshops for 2008, sign up for our list under Narrative Workshops. You can be assured that your information will not be given out to others. You can also use the RSS button at the top right to add the feed from this blog.

      Welcome.

      David