In reading a speech by Bill Moyers the other day, I was reminded of a old story from the Native American tradition.
There was a tribal elder who was telling his grandson about the battle the old man was waging inside himself. He said, “It is between two wolves, my son. One is an evil wolf: Anger, envy, sorrow, greed, arrogance, self-pity, guilt, resentment, lies, false pride, superiority, and ego. The other is the good wolf: Joy, peace, love, hope, serenity, kindness, benevolence, empathy, generosity, truth, compassion and faith.” The boy thought this over for a minute, and then asked his grandfather: “Which wolf wins?” The old Cherokee replied simply: “The one I feed.”
While there is certainly something to be said for learning how to tell stories for the purpose of inspiring and leading others, most of our behavior each day is driven by the stories we tell ourselves in the moment. These narrative patterns are built up over time and reinforced with the stories we verbalize to others, but they are open to change over time. This is a large part of what narrative coaching is about.
The first task is to notice which story seems present in the moment. In this pause, and the space that opens up, new stories become possible. For example, I can ask myself in a difficult moment whether I am being guided by fear or by love. I can ask myself whether a given reaction brings me closer to or farther away from being more enlightened. In doing so, I often notice where I am attached to a story that does not serve me (or others).
Which wolf are you feeding today?






