photo credit: Eddi 07

I often get asked, ” So, what is narrative coaching, anyway?” I had occasion recently to put the essence of it on one slide for a client. I found this process very helpful, particularly because so much of what I have done and taught since I midwifed narrative coaching is so experiential. In putting this together, I realised that narrative coaching is as much a philosophy as it is a set of practices, and it is as much about spiritual development as it is about practical change. In some important ways, it is a way of Being more than acts of Doing. I offer these to you, not as the definitive scripture, but rather as an invitation to a conversation.

Narrative coaching is:

1. A sacramental approach to holding space and working with the relational field as it emerges

2. A non-directive, real-time attention to the experience and narration, focused largely on the other person

3. A dynamic use of narrative material as the primary source and narrative pattern recognition as the primary skill

4. An appreciation of identity as situated in communities and embodied in discourse in supporting sustainable shifts in behaviors

5. A commitment to deep, generative listening based in understanding narrative structure, neuroscience, psychology and practice

6. A  process of raising awareness, focusing attention, taking new actions and increasing accountability in yourself and others

7. A methodology for helping people, individually or in groups, to make shifts in their lives one story at a time and with increased agency

I look forward to you comments and your views on what you think narrative coaching is all about!

I am curious about the gaps between our intentions and our actions that are present at times in our lives. It is as if we are trying to wear high heels to cross the Alps. I recall a saying from Don Americo Yabar, a shamanic teacher with whom I studied in Peru in 2004, “Intent is. Intention tries. Intent is a pure, light energy having a distilled, laser-like quality.” I was also reminded of blogger Steve Pavlina’s distinction between “being” and “doing”. He wrote, “When your identity is out of sync with your goal, action is very difficult — it is doing. When your identify comes into sync with your goal, action is inspired and effortless — it is being.”

If we want people to adopt new behaviors and attain new results through coaching, we must help them build an identity from which to do so. It is about helping them to align the stories they tell about themselves (intent) with the stories they live with their lives (intention). When there is alignment, clients are more powerful and more successful. When there is alignment, goals are more likely to be fulfilled because the results are a natural byproduct of a new way of being rather than remaining dependent on continuous efforts at doing.

For example, a client who ran a large intergovernmental project was frustrated in her inability to move her leadership team in some new directions. Through our work, she uncovered both autobiographical stories and cognitive narrative patterns that reinforced a sense of herself as one who was destined to battle difficult odds to make things happen. It would be slow going if we were to attempt to make changes in her leadership approach from this starting point. Instead, our work revolved around helping her to imagine herself as one who could be at the center as opposed to the margins and as one who was worthy of ease and grace. Once she was made this shift, she moved rather quickly to change the structure of her leadership team and the project in order to optimize her leadership preferences and achieve better results.

Clients find greater power when they come from a place of grounded and authentic intent rather than crafting intentions in their mind about how things should or could be. So, if you are feeling stuck in some aspect of your work or life, look for the places where this a disconnect, a lack of alignment, between the stories you tell yourself and the results you want. It is in this fertile ground that the seeds of one’s true intent are born.